Tag: Self-Care

• April 30, 2023Episodes, Well being

  Siento App – Innovative Tool for Coping with PTSD in First Responders

  The Siento App: First responders face immense challenges, especially when it comes to mental health and PTSD. In this powerful episode, guest Andrew Douglas, a firefighter and co-creator of a […]

• 

  March 31, 2023Entertaining, Episodes, Inspirational, Well being

  Scott Medlin – Balancing Life Beyond the Badge: Journey from Officer to Author

  I had the pleasure of welcoming back Scott Medlin, a retired police officer, Marine veteran, author, and speaker. We discussed his journey into law enforcement, his passion for writing books, […]